How to turn notifications on or off in Instagram for iOS?

Shreyas Patil SEO
Shreyas PatilUpdated :
How to turn notifications on or off in Instagram for iOS

Managing your Instagram notifications can make a huge difference in your social media experience. Whether you want to stay on top of every like and comment or need some digital peace and quiet, controlling your Instagram notifications on your iPhone or iPad is pretty straightforward. In this guide, I'll walk you through all the steps to customize your Instagram notification settings exactly how you want them.

Why Control Your Instagram Notifications?

Before jumping into the how-to steps, let's talk about why you might want to adjust your notification settings:

  • Reduce distractions during work or study time
  • Stay informed about important interactions
  • Manage battery life on your iOS device
  • Protect your privacy when others might see your screen
  • Maintain focus on specific accounts or content you care about

Accessing Instagram Notification Settings on iOS

There are actually two ways to control Instagram notifications on your iPhone or iPad: through the Instagram app itself and through your iOS device settings. Let's look at both methods.

Method 1: Managing Notifications Within the Instagram App

The Instagram app gives you detailed control over which types of activities trigger notifications. Here's how to access and customize these settings:

  1. Open the Instagram app on your iPhone or iPad
  2. Tap your profile picture in the bottom right corner to go to your profile
  3. Tap the three horizontal lines (hamburger menu) in the top right corner
  4. Select “Settings and privacy” from the menu that appears
  5. Scroll down and tap "Notifications"

Now you're in the notification control center within Instagram! From here, you can customize exactly what you want to be notified about and what you'd prefer to silence.

Customizing Notification Categories in Instagram

Once you're in the Notifications section, you'll see several categories that you can customize individually:

Posts, Stories and Comments

This section lets you control notifications for likes, comments, and mentions in posts and stories. You can choose between:

  • Off - Receive no notifications for this category
  • From people I follow - Only get notifications from accounts you follow
  • From everyone - Get notifications from all Instagram users

Following and Followers

Here you can manage notifications about:

  • Follow requests
  • Accepted follow requests
  • New followers
  • Mentions in bio

Messages and Calls

This section controls notifications for:

  • Message requests
  • Messages
  • Group requests
  • Video chats

Live and Reels

Customize notifications for:

  • When someone you follow starts a live video
  • Reminders about scheduled lives
  • Reels you might like

Fundraisers

Control notifications about:

  • Donation activity
  • Fundraiser updates

From Instagram

This controls Instagram's own notifications about:

  • Reminders
  • Product announcements
  • Support requests
  • Unrecognized logins

Method 2: Managing Instagram Notifications Through iOS Settings

If you want to completely turn off all Instagram notifications or manage how they appear on your device, you can use your iPhone's settings:

  1. Open the “Settings” app on your iPhone or iPad
  2. Scroll down and tap "Instagram"
  3. Tap "Notifications"
  4. Toggle the “Allow Notifications” switch to turn all Instagram notifications on or off

Fine-Tuning iOS Notification Settings for Instagram

When you're in the iOS notification settings for Instagram, you can customize several aspects of how notifications appear:

Notification Delivery Options

Setting What It Does
Lock Screen Controls if notifications appear on your lock screen
Notification Center Determines if notifications show in your Notification Center
Banners Sets whether notifications appear as banners at the top of your screen

Banner Style Options

If you enable banners, you can choose between:

  • Temporary - Banners appear briefly then disappear
  • Persistent - Banners stay until you dismiss them

Additional iOS Notification Settings

You can also customize these features:

  • Sounds - Turn notification sounds on or off
  • Badges - Show or hide the red notification number on the app icon
  • Notification Grouping - Choose how multiple notifications are grouped
  • Time Sensitive Notifications - Allow important notifications even in Focus mode

Setting Up Notification Schedules

A really helpful feature in Instagram is the ability to set notification schedules. This lets you silence notifications during specific times while keeping them active when you want them.

How to Set Up Quiet Time for Instagram Notifications

  1. Open the Instagram app
  2. Go to your profile and tap the hamburger menu
  3. Select "Settings and privacy"
  4. Tap "Notifications"
  5. Select "Quiet time"
  6. Toggle on "Quiet time"
  7. Set your schedule by choosing specific hours or days

During your quiet time hours, Instagram won't send you any notifications. This is perfect for sleeping hours, work time, or whenever you need to focus without distractions.

Managing Notifications for Specific Accounts

Sometimes you want to keep notifications on generally but turn them off (or prioritize them) for specific accounts. Instagram makes this possible too.

How to Turn On Post Notifications for Specific Accounts

  1. Go to the profile of the account you're interested in
  2. Tap the "Following" button
  3. Select "Notifications"
  4. Choose which types of content you want notifications for:
    • Posts
    • Stories
    • Reels
    • Lives

This feature is great for keeping up with your closest friends or favorite creators without having to enable notifications for everyone.

How to Mute Notifications from Specific Accounts

  1. Go to the profile of the account you want to mute
  2. Tap the "Following" button
  3. Select "Mute"
  4. Choose what you want to mute:
    • Posts
    • Stories
    • Both

The account won't know you've muted them, but their content won't trigger notifications or appear prominently in your feed.

Troubleshooting Instagram Notification Issues on iOS

Sometimes you might find that your notification settings aren't working as expected. Here are some common problems and solutions:

Instagram Notifications Not Working

If you've turned on notifications but aren't receiving them, try these fixes:

  1. Check both settings locations - Make sure notifications are enabled both in the Instagram app and in your iOS settings
  2. Verify internet connection - Notifications require a working internet connection
  3. Update the app - Outdated versions might have notification bugs
  4. Restart your device - A simple restart often resolves notification issues
  5. Check Focus/Do Not Disturb - Make sure you haven't enabled Focus mode or Do Not Disturb

Getting Too Many Notifications

If you're overwhelmed by Instagram notifications:

  1. Use the category settings to limit notifications to only what matters most
  2. Set up quiet time during your busiest hours
  3. Consider muting accounts that post very frequently
  4. Use the "From people I follow" option instead of "From everyone"

Comparing Notification Options: What's Best for You?

Different notification settings work better for different Instagram users. Here's a comparison to help you decide what might work best for your needs:

User Type Recommended Settings Benefits
Casual User Notifications only from people you follow; quiet time during work/sleep Stay connected without overwhelming interruptions
Content Creator Enable all comment and like notifications; post notifications for competitors Stay engaged with audience; keep up with industry trends
Business Account Enable message and comment notifications; disable promotional notifications Never miss customer inquiries; Reduce unnecessary distractions
Privacy-Focused User Disable lock screen notifications; Only allow notifications from close friends Prevent others from seeing your social activity; maintain privacy
Digital Minimalist Disable all push notifications; Check app manually on schedule Reduce digital distractions; use social media intentionally

How Notifications Affect Your Instagram Experience

The way you set up your notifications can dramatically change how you use Instagram:

The Psychological Impact of Notifications

Research shows that constant notifications can trigger dopamine releases that make us check our phones compulsively. By customizing your notifications, you can create a healthier relationship with Instagram that serves your needs rather than creating dependency.

Battery Life Considerations

Frequent notifications can drain your iPhone's battery faster. If battery life is a concern, consider limiting the number of accounts that can trigger notifications or setting up longer quiet periods.

Finding Your Personal Balance

The perfect notification setup is different for everyone. You might need to experiment with different settings to find what works for you. Don't be afraid to adjust your settings as your needs change.

Instagram Notification Settings Updates

Instagram regularly updates its app, and sometimes these updates include changes to notification settings. As of the latest iOS version, here are some recent additions to be aware of:

New Notification Features

  • Favorites - You can now prioritize notifications from accounts you mark as favorites
  • Time-sensitive notifications - Some notifications can break through Focus mode if they're time-sensitive
  • Notification summary - iOS can group your Instagram notifications into scheduled summaries

Staying Updated on Changes

To make sure you're aware of any changes to notification options:

  • Keep your Instagram app updated
  • Check the "What's New" section when updating
  • Review your notification settings periodically

Frequently Asked Questions

Why did my Instagram notifications suddenly stop working on my iPhone?

This could happen for several reasons: you might have accidentally enabled Focus mode, your notification settings might have changed after an app update, or there could be a temporary glitch. First, check both your in-app Instagram notification settings and your iOS settings for Instagram. If both look correct, try restarting your device or reinstalling the Instagram app.

Can I set up different notification settings for different Instagram accounts on the same iPhone?

Yes! If you have multiple Instagram accounts logged in on your iOS device, you can configure different notification settings for each account. Just make sure you're in the correct account when you go to Settings > Notifications to make your changes. Each account maintains its own notification preferences.

Will people know if I turn off notifications for their posts?

No, Instagram users cannot tell if you've turned off notifications for their content. Whether you mute an account, turn off post notifications, or disable Instagram notifications entirely, this information is private and only visible to you. You can freely customize your notification experience without worrying about hurting anyone's feelings.

How do I stop getting notifications about Instagram suggested posts?

To stop receiving notifications about suggested posts, open Instagram, go to your profile, tap the hamburger menu, select “Settings and privacy,” then “Notifications.” Scroll down to find “From Instagram” and tap it. Look for options like “Suggested for You” or “Recommendations” and turn these off. This should reduce or eliminate notifications about content Instagram thinks you might like.

Can I temporarily pause all Instagram notifications without changing my settings?

Yes, you have several options for temporarily pausing notifications without losing your custom settings. You can use iOS Focus mode, enable Do Not Disturb, or use Instagram's built-in Quiet Time feature. With Quiet Time, you can schedule notification-free periods that automatically begin and end at times you choose, perfect for work hours, study time, or when you're sleeping.


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Conclusion

Managing your Instagram notifications on iOS gives you control over your social media experience. Whether you want to stay informed about every interaction or need some quiet time away from constant alerts, the steps outlined in this guide will help you customize your settings to match your preferences.

Remember that finding the right balance might take some experimentation. What works for someone else might not work for you, so don't hesitate to adjust your settings until they feel right. The goal is to make Instagram enhance your life, not distract from it.

By taking a few minutes to set up your notifications thoughtfully, you can create a more intentional, enjoyable experience with Instagram on your iPhone or iPad.

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